SECURITIES AND EXCHANGE COMMISSION
                              Washington D.C. 20549

                                    FORM 10-K

               [x] ANNUAL REPORT UNDER SECTION 13 OR 15(d) OF THE
                         SECURITIES EXCHANGE ACT OF 1934

                   FOR THE FISCAL YEAR ENDED DECEMBER 31, 2002

                         Commission File Number: 0-25064

                           HEALTH FITNESS CORPORATION
                           --------------------------
             (Exact name of registrant as specified in its charter)

           MINNESOTA                                   41-1580506
           ---------                                   ----------
(State or other jurisdiction of             (I.R.S. Employer Identification No.)
incorporation or organization)

          3600 W. 80th STREET, SUITE 560, BLOOMINGTON, MINNESOTA, 55431
               (Address of principal executive offices) (Zip Code)

                  Registrant's telephone number: (952) 831-6830

              Securities registered under Section 12(b) of the Act:
                                      NONE

              Securities registered under Section 12(g) of the Act:
                          COMMON STOCK, $.01 PAR VALUE

Indicate by check mark whether the Registrant: (1) has filed all reports
required to be filed by Section 13 or 15(d) of the Securities Exchange Act of
1934 during the preceding 12 months (or for such shorter period that the
Registrant was required to file such reports), and (2) has been subject to such
filing requirements for the past 90 days. Yes [X] No [ ]

Indicate by check mark if disclosure of delinquent filers pursuant to Item 405
of Regulation S-K is not contained herein, and will not be contained, to the
best of the Registrant's knowledge, in definitive proxy or information
statements incorporated by reference in Part III of this Form 10-K or any
amendment to this Form 10-K. [ ]

Indicate by check mark whether the registrant is an accelerated filer (as
defined in Exchange Act Rule 12b-2). Yes [ ] No [X]

         As of June 30, 2002, the aggregate market value of the voting stock
held by non-affiliates of the registrant, computed by reference to the last
quoted price at which such stock was sold on such date as reported by the OTC
Bulletin Board, was approximately $4,029,000.

         As of March 28, 2003, 12,322,908 shares of the registrant's common
stock, $.01 par value, were outstanding.



ITEM 1.           BUSINESS

OVERVIEW

Health Fitness Corporation, and its wholly-owned subsidiaries (collectively, the
"Company"), provides fitness and wellness management services and programs to
corporations, hospitals, communities and universities located in the United
States and Canada. Additionally, the Company provides injury prevention programs
and on-site physical therapy services. The Company's executive offices are
located at 3600 W. 80th Street, Suite 560, Bloomington, Minnesota 55431, and its
telephone number is (952) 831-6830.

Effective on January 1, 2001, the Company sold its International Fitness Club
Network (IFCN) line of business, which organized and maintained a network of
commercial fitness and health clubs and marketed memberships in such clubs to
employees and insurance companies. IFCN accounted for approximately $656,000 in
revenues and $612,000 in direct costs during 2000.

FITNESS AND WELLNESS MANAGEMENT SERVICES AND PROGRAMS

FITNESS CENTER MANAGEMENT. The Company has been providing results-oriented
fitness center management and consulting services since 1975. The Company
currently is under contract to manage 187 corporate and 8 hospital, community or
university based fitness centers located across the United States and Canada.

Major corporations and hospitals invest in fitness centers and wellness programs
for several reasons. First, there is a body of research that indicates that
healthier employees are more productive, experience reduced levels of stress and
are absent from work less often due to sickness. Additionally, wellness
benefits, and fitness benefits in particular, are considered high priorities as
potential employees evaluate job opportunities with a given employer. Hospitals
invest in fitness centers to create a new revenue source that is not subject to
insurance or government reimbursements and to address community health
initiatives. The Company's sales staff markets to corporations, hospitals,
communities and universities primarily through telemarketing and direct mail
initiatives.

CONSULTING SERVICES. The Company provides a full range of development,
management and marketing services for corporate, hospital, community and
university-owned fitness centers. For the development of new fitness centers,
the Company provides a wide selection of consulting services, including
demographic analysis, space planning, interior design, floor plan design,
selection and sourcing of fitness equipment and fitness program design. Once a
fitness center is established, the Company generally manages all aspects of
fitness center operation, including fitness staff selection, development and
implementation of programs, as well as general fitness and facility management
supported by well-defined quality assurance guidelines.

PROGRAM SERVICES. The Company has invested considerable time and resources
developing a full menu of fee-for-service programs and services to better meet
the fitness, wellness and health needs of its individual customers. These
programs and services include:

       HFC ASSESSMENT SERVICES. A full range of tools to assess the health and
       well-being of selected individuals, including health risk assessments,
       screenings, data management and education. General wellness or specific
       assessments provide measurable results and a pathway for effective
       intervention.

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       HFC WELLNESS PROGRAMS. A comprehensive menu of lifestyle programs
       addressing the specific issues facing a company's workforce, including
       nutrition, weight loss, smoking cessation, stress management, back care,
       massage therapy and educational seminars.

       HFC FITNESS PROGRAMS. Customized exercise-based programs to meet
       individual, group and company needs, including personal training, back
       care and specialty group exercise classes.

       HFC TREATMENT SERVICES. On-site services designed to provide an effective
       model to prevent, manage and treat musculo-skeletal disorders in the work
       environment. Services include needs analysis and regulatory compliance
       consulting, ergonomic injury prevention and discomfort management.
       Currently, the Company provides preventative and rehabilitative physical
       therapy and occupational health services at 15 corporate sites in
       California, Colorado, Kentucky and Texas.

COMPETITION

Within the business-to-business fitness center management industry, there are
relatively few national competitors. However, virtually all markets are home to
regional providers that manage anywhere from one or two sites to several sites
across state lines. With its national presence and over 25 years of history,
management believes that the Company is recognized as the leader in providing
fitness management services and is well positioned to compete in this industry.

PROPRIETARY RIGHTS

The Company does not believe it has any significant proprietary rights.

GOVERNMENT REGULATION

Management believes that there currently is no significant government regulation
which materially limits the Company's ability to provide fitness management and
consulting services to its corporate, hospital, community and university-based
clients.

EMPLOYEES

At December 31, 2002, the Company had 514 full-time and 1,758 part-time
employees. The Company's part-time employees are primarily engaged in the
staffing of the fitness centers that the Company operates for its clients. The
Company currently does not have a collective bargaining relationship with its
employees and management believes its relationship with employees is good.

INDEMNIFICATION OBLIGATIONS

A majority of the Company's management contracts with its customers include a
provision that obligates the Company to indemnify and hold harmless the customer
and their employees, officers and directors from any and all claims, actions
and/or suits (including attorneys' fees) arising directly or indirectly from any
act or omission of the Company or its employees, officers or directors in
connection with the operation of the Company's business. A majority of these
management contracts also include a provision that obligates the customer to
indemnify and hold the Company harmless against all liabilities arising out of
the acts or omissions of the customer, their employees and agents. The Company
can make no assurance that claims by its customers, or their employees, officers
or directors, will not be made in the course of operating the Company's
business.

                                        3



INSURANCE

The Company maintains general premises liability insurance of $10,000,000 per
occurrence and $10,000,000 in the aggregate per location for each of its fitness
centers and its executive offices. While the Company believes its insurance
policies to be sufficient in amount and coverage for its current operations,
there can be no assurance that coverage will continue to be available in
adequate amounts or at a reasonable cost, and there can be no assurance that the
insurance proceeds, if any, will cover the full extent of loss resulting from
any claims. The Company does not expect to incur any material rate increases
relative to the renewal of its liability insurance policies.

ITEM 2.           PROPERTIES

The Company leases approximately 8,000 square feet of commercial office space at
3600 W. 80th Street, Bloomington, Minnesota 55431, under a lease that expires in
October 2007. The Company's monthly base rent for this office space is
approximately $8,500, plus taxes, insurance and other related operating costs.

ITEM 3.           LEGAL PROCEEDINGS

In April 2000, HealthSouth Corporation filed a lawsuit against the Company and
two former employees in U.S. District Court in Minnesota arising out of
HealthSouth's purchase of several rehabilitation and physical therapy clinics
from the Company in May 1999. HealthSouth claimed that the two former employees
improperly diverted business away from the purchased clinics. HealthSouth
claimed damages in excess of $3,000,000, alleging misrepresentations and
breaches of warranties in the purchase agreement.

In February 2002, the U.S District Court in Minneapolis dismissed all of
HealthSouth's claims in connection with a summary judgment motion filed by the
Company, and issued an order awarding the Company a judgment of $43,156 for its
counter claim relating to certain accounts receivable. The final outcome of this
matter is pending on the outcome of an appeal made by HealthSouth.

ITEM 4.           SUBMISSION OF MATTERS TO A VOTE OF SECURITY HOLDERS

The Company did not submit any matters to a vote of security holders during the
quarter ended December 31, 2002.

                                        4



                                     PART II

ITEM 5.           MARKET FOR REGISTRANT'S COMMON EQUITY AND RELATED STOCKHOLDER
                  MATTERS

Trading of the Company's common stock is conducted in the over-the-counter
markets (often referred to as "pink sheets") or on the OTC Bulletin Board.

The following table sets forth, for the periods indicated, the range of low and
high sale prices for the Company's common stock.



Fiscal Year 2002:                            Low            High
                                             ---            ----
                                                     
         Fourth quarter                     $0.35          $0.59
         Third quarter                       0.34           0.60
         Second quarter                      0.45           0.76
         First quarter                       0.31           0.51




Fiscal Year 2001:                            Low            High
                                             ---            ----
                                                     
         Fourth quarter                     $0.35          $0.81
         Third quarter                       0.55           0.95
         Second quarter                      0.41           0.80
         First quarter                       0.33           0.78


At March 28, 2003, the published high and low sale prices for the Company's
common stock were $0.41 and $0.41 per share respectively. At March 28, 2003,
there were issued and outstanding 12,322,908 shares of common stock of the
Company held by 372 shareholders of record. Record ownership includes ownership
by nominees who may hold for multiple owners.

The Company has never declared or paid any cash dividends on its common stock
and does not intend to pay cash dividends on its common stock in the foreseeable
future. The Company presently expects to retain any earnings to finance the
development and expansion of its business. The payment of dividends, if any, is
subject to the discretion of the Board of Directors, and will depend on the
Company's earnings, financial condition, capital requirements and other relevant
factors.

In 2000, 2002 and 2003, 41,672, 32,411 and 25,247 common shares respectively,
were issued to Company employees in connection with their purchase of stock
through the Company's Employee Stock Purchase Plan.

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ITEM 6.           SELECTED FINANCIAL DATA

The information in the following table for each of the five years in the period
ended December 31, 2002, has been audited by Grant Thornton LLP. The data given
below as of and for each of the five years in the period ended December 31,
2002, has been derived from the Company's Audited Consolidated Financial
Statements. Such data should be read in conjunction with the Company's
Consolidated Financial Statements and Notes thereto included elsewhere herein
and in conjunction with Managements Discussion and Analysis of Financial
Condition and Results of Operation.



                                                                       Years Ended December 31,

                                                    2002          2001           2000         1999          1998
                                                 -----------   -----------   -----------   -----------   ------------
                                                                                          
STATEMENT OF OPERATIONS DATA:
REVENUE                                          $27,865,000   $25,910,000   $26,191,000   $26,195,000   $ 25,643,000

INCOME (LOSS) FROM CONTINUING OPERATIONS           3,001,000     1,806,000       930,000    (1,402,000)      (941,000)

INCOME (LOSS) PER SHARE FROM CONTINUING
OPERATIONS:
   Basic                                                0.24          0.15          0.08         (0.12)         (0.08)
   Diluted                                              0.24          0.15          0.07         (0.12)         (0.08)
BALANCE SHEET DATA (AT DECEMBER 31):
TOTAL ASSETS                                      12,956,000    10,199,000    10,399,000    11,324,000     18,635,000
LONG-TERM DEBT                                            --            --        25,000       424,000        862,000

SHAREHOLDERS' EQUITY                               9,079,000     6,063,000     4,195,000     3,198,000      5,844,000


ITEM 7.           MANAGEMENT'S DISCUSSION AND ANALYSIS OF FINANCIAL CONDITION
AND RESULTS OF OPERATIONS

BUSINESS DESCRIPTION

Health Fitness Corporation provides fitness and wellness management services and
programs to corporations, hospitals, communities and universities located in the
United States and Canada. Fitness center based services include the development,
marketing, and management of corporate, hospital, and community-based fitness
centers, health related programming, and on-site physical therapy and
occupational health services. While consumers of these services are typically
corporate employees and individuals interested in a healthy lifestyle, revenues
are generated almost exclusively through business to business, contractual
relationships.

Effective January 1, 2001, the Company sold IFCN, which maintained and sold
memberships in a network of independently-owned and operated commercial fitness
and health clubs.

CRITICAL ACCOUNTING POLICIES

The following discussion and analysis of the Company's financial condition and
results of operations is based upon their consolidated financial statements,
which have been prepared in accordance with accounting principles generally
accepted in the United States. Preparation of the consolidated financial
statements requires management to make estimates and judgments that affect the
reported amounts of assets, liabilities, revenues, expenses and related
disclosures. On an on-going basis, management evaluates its estimates and
judgments, including those related to revenue recognition, trade and other
accounts receivable, goodwill, and stock-based compensation. By their nature,
these estimates and judgments are subject to an inherent degree of uncertainty.
Management bases its estimates and judgments on historical experience,
observation of trends in the industry, information provided by customers and
other outside sources and on various other factors that are believed to be
reasonable under the circumstances, the results of which form the basis for
making judgments about the carrying value of

                                        6



assets and liabilities that are not readily apparent from other sources. Actual
results may differ from these estimates under different assumptions or
conditions.

Management believes the following critical accounting policies, among others,
affect its more significant judgments and estimates used in the preparation of
their consolidated financial statements.

Revenue Recognition - Revenue is recognized at the time the service is provided
to the customer. For annual contracts, monthly amounts are recognized ratable
over the term of the contract. Certain services provided to the customer may
vary on a periodic basis and are invoiced to the customer. The revenues relating
to theses services are estimated in the month that the service is performed.
Amounts received from customers in advance of providing the services of the
contract are treated as deferred revenue and recognized when the services are
provided. The Company has contracts with third-parties to provide ancillary
services in connection with their fitness and wellness management services and
programs. Under such arrangements the third-parties invoice and receive payments
from the Company based on transactions with the ultimate customer. The Company
does not recognize revenues related to such transactions as the ultimate
customer assumes the risk and rewards of the contract and the amounts billed to
the customer are either at cost or with a fixed markup.

Trade and Other Accounts Receivable - Trade and other accounts receivable
represent amounts due from companies and individuals for services and products.
The Company grants credit to customers in the ordinary course of business, but
generally does not require collateral or any other security to support amounts
due. Management performs ongoing credit evaluations of customers. The Company
maintains allowances for potential credit losses which, when realized, have been
within management's expectations. Concentrations of credit risk with respect to
trade receivables are limited due to the large number of customers and their
geographic dispersion.

Goodwill - Goodwill represents the excess of the purchase price and related
costs over the fair value of net assets of businesses acquired. Prior to January
1, 2002 goodwill was amortized on a straight-line basis over 15 to 20 years. On
January 1, 2002, the Company adopted SFAS 142 "Goodwill and Intangible Assets",
and discontinued the amortization of goodwill. The carrying value of goodwill
and other intangible assets is tested for impairment on an annual basis or when
factors indicating impairment are present. Projected discounted cash flows are
used in assessing these assets. Goodwill totaling $74,000 was written off during
2001 relating to the sale of a subsidiary.

Stock-Based Compensation - The Company utilizes the intrinsic value method of
accounting for its stock based employee compensation plans. All options granted
had an exercise price equal to the market value of the underlying common stock
on the date of grant and accordingly, no compensation cost is reflected in net
earnings for the years ended December 31, 2002, 2001, and 2000.

RESULTS OF OPERATIONS

                     YEARS ENDED DECEMBER 31, 2002 AND 2001

REVENUE. Revenue increased $1,955,000 or 7.5% to $27,865,000 for 2002, from
$25,910,000 for 2001. Management fees and consulting revenue increased
$1,761,000 or 7.1% while occupational health services revenue increased $194,000
or 23.1%. These increases are attributed to the addition of new contracts in our
current lines of business and the expansion of our services under existing
contracts.

GROSS PROFIT. Gross profit increased $122,000 or 2.1% to $5,927,000 for 2002,
from $5,805,000 for 2001. This increase in gross profit is due to the increase
in revenue discussed previously. Gross profit as a percent of revenue decreased
to 21.3% for 2002 from 22.4% for 2001. This decrease as a percent of revenue is
primarily due to higher costs to manage certain contracts, including one
contract the Company

                                        7



obtained in early 2002 whereby the Company agreed to pay for all operating costs
of 24 corporate fitness centers.

OPERATING EXPENSES AND OPERATING INCOME. Operating expenses increased 174,000 or
3.9% to $4,617,000 for 2002, from $4,443,000 for 2001. This increase is due to a
$749,000 increase in salary expense, which was partially offset by a $574,000
decrease in selling, general and administrative expenses. The increase in
salaries expense is primarily attributed to an investment in additional sales
and marketing staff and increased employee benefits costs. The decrease in
selling, general, and administrative expenses is due to lower contract employee
and professional service expenses, as well as the adoption of SFAS 142, which
eliminated amortization expense of $401,000 associated with goodwill and
intangible assets with indefinite lives.

As a result of the previously discussed changes in Gross Profit and Operating
Expenses, Operating income decreased $53,000 or 3.9% to $1,309,000 for 2002,
from $1,362,000 for 2001.

OTHER INCOME AND EXPENSE. Interest expense increased $57,000 to $521,000 for
2002, from $464,000 for 2001. This increase is primarily due to the write-off of
unamortized financing costs and loan termination charges incurred in connection
with the Company's termination of its credit agreement with Coast Business
Credit.

The gain on sale of subsidiary for 2001 represents the net proceeds received
upon the sale of the Company's IFCN subsidiary in January 2001.

INCOME TAXES. Current income tax expense decreased $74,000 to a benefit of
$3,000 for 2002, from an expense of $71,000 for 2001. This decrease is primarily
due to the $311,000 decrease in the Company's earnings before income taxes.

The Company's deferred income tax benefit increased $1,432,000 to a benefit of
$2,209,000 for 2002, from a benefit of $777,000 for 2001. This increase is
primarily due to the recognition of the Company's remaining deferred tax
valuation allowance. As of December 31, 2002, there is no deferred tax asset
valuation allowance.

NET EARNINGS. As a result of the above, net earnings for 2002 increased
$1,195,000 to $3,001,000, compared to net earnings of $1,806,000 for 2001.

                     YEARS ENDED DECEMBER 31, 2001 AND 2000

REVENUE. Revenues decreased $281,000 or 1.1% to $25,910,000 for 2001, from
$26,191,000 for 2000. This decrease is primarily attributed to a $656,000 loss
of revenue related to the sale of IFCN in January 2001. In addition, in July
2001, the Company lost a significant corporate contract, which decreased revenue
approximately $441,000 from 2000. The Company also experienced a $154,000
decrease in nonrecurring revenue between periods, which includes payments
received for consulting services, fitness equipment purchases, performance
bonuses and contract buyouts. By the end of 2001, the Company was able to
partially offset these revenue decreases with new, recurring management revenues
of approximately $970,000.

GROSS PROFIT. Gross profit decreased $581,000 or 9.1% to $5,805,000 for 2001,
from $6,386,000 for 2000. Also, gross profit as a percent of revenue decreased
to 22.4% for 2001 from 24.4% for 2000. These decreases are due to the following
reasons:

     1.  Approximately $223,000 of gross profit was lost as a result of the sale
         of IFCN. Since IFCN had a higher ratio of gross profit to revenue than
         the Company's other lines of business for 2000

                                        8



         (34% compared to 24%), the effect of this sale caused a 0.3 percentage
         points decrease between periods. This loss of gross profit, however,
         was replaced by a gain on sale of approximately $229,000, which has
         been recorded as Other Income (Expense) in the Company's Consolidated
         Statement of Operations.

     2.  The $154,000 decrease in nonrecurring revenue discussed previously also
         contributed to the decrease in gross profit as no direct expenses were
         incurred to produce this revenue. This revenue decrease caused the
         ratio of gross profit to revenue to decrease approximately 0.4
         percentage points between periods.

     3.  In the Company's corporate fitness line of business, approximately
         $106,000 of additional unreimburseable staff compensation and benefit
         costs was incurred during 2001 on fixed fee management contracts. This
         caused a comparative decrease in the ratio of gross profit to revenue
         of approximately 0.4 percentage points.

     4.  In the Company's hospital/community fitness line of business, a net
         gross profit decrease of approximately $110,000 occurred between 2001
         and 2000 as additional fitness staff were added to new contracts during
         2001 while management fees stayed fixed. These staff increases caused
         the ratio of gross profit to revenue to decrease approximately 0.5
         percentage points between years.

OPERATING EXPENSES AND OPERATING INCOME. Operating expenses decreased $295,000
to $4,443,000 for 2001, from $4,738,000 for 2000. Operating expenses as a
percent of revenue decreased to 17.1% for 2001 from 18.1% for 2000. Salaries for
2001 increased $277,000 to $2,117,000 from $1,840,000 for 2000. This increase is
primarily attributed to the addition of new executive management staff
subsequent to the completion of the Company's turnaround efforts, as well as
non-cash stock-based compensation charges incurred with the issuance of stock to
five new members of the board of directors in accordance with the Company's
director compensation plan. Selling, general and administrative expenses
decreased $192,000 to $2,326,000 for 2001 from $2,518,000 for 2000. This
decrease is primarily attributed to lower selling expenses, and a continued
focus on eliminating unnecessary operating expenses. Re-engineering expenses did
not occur during 2001 as the Company had completed its turnaround process by the
end of 2000.

Operating income decreased $286,000 to $1,362,000 for 2001, from $1,648,000 for
2000. This decrease is the net result of the changes in gross profit and
operating expenses discussed previously.

INTEREST EXPENSE. Interest expense decreased $218,000 to $464,000 for 2001, from
$682,000 for 2000. This decrease is due to lower average borrowings, lower
interest rates and fees.

GAIN ON SALE OF SUBSIDIARY. The gain on sale of subsidiary represents the net
proceeds realized upon the sale of IFCN.

OTHER INCOME (EXPENSE). Other income (expense) increased $39,000 to an expense
of $27,000 for 2001, from income of $12,000 for 2000. The expense for 2001
relates primarily to the write-off of fitness equipment that had been acquired
by the Company in connection with the prior management of certain fitness
centers.

INCOME TAXES. Income taxes decreased $754,000 to a benefit of $706,000 for 2001,
from an expense of $48,000 for 2000. The Company has been consistently
profitable on a quarterly basis over the past two years, and it is expected to
continue this trend. Therefore, the Company reduced its deferred tax valuation
allowance. This change in estimate resulted in a 2001 income tax benefit of
$777,000.

                                        9



LIQUIDITY AND CAPITAL RESOURCES

The Company's working capital increased $869,000 to $1,250,000 for 2002, from
$381,000 for 2001. This increase is largely due to the increase in accounts
receivable and the reduction of notes payable.

On October 31, 2002, the Company entered into an annual renewable, revolving
line of credit with Merrill Lynch Business Financial Services, Inc. (the
"Merrill Loan") to refinance the Company's working capital facility with Coast
Business Credit. The maximum borrowings available on the Merrill Loan are the
lesser of $2,750,000, or 80% of the Company's trade accounts receivable less
than 90 days old. The Merrill Loan bears interest at an annual rate of 2.35%
plus the one-month LIBOR rate, or 3.77% at December 31, 2002. Borrowings under
the Merrill Loan are secured by substantially all of the Company's assets. The
Company is also required to comply with certain quarterly financial covenants,
including covenants related to the Company's minimum tangible net worth, total
liabilities to tangible net worth and fixed charge coverage. As of December 31,
2002, the Company was in compliance with all of its financial covenants under
the Merrill Loan.

As of December 31, 2002, the Company has no off-balance sheet arrangements or
transactions with unconsolidated, limited purpose entities. Refer to the
footnotes to the Company's Consolidated Financial Statements contained herein
for disclosure related to the Company's "Commitments and Contingencies."

On a short and long-term basis, the Company believes that sources of capital to
meet its obligations will be provided by cash generated through operations and
the Company's Merrill Loan. The Company does not believe that inflation has had
a significant impact on its results of its operations.

OUTLOOK AND TRENDS

The U.S. economy has been experiencing recessionary pressures, which has
resulted in many large companies laying-off a significant number of employees. A
few of the Company's customers have been affected by this economic downturn,
which has resulted in the decrease of fitness staff at some locations. At other
locations, the Company has been faced with contract cancellations. Management
believes that the effect of this economic downturn has not been material to the
Company's results of operation. In fact, Management believes that major
corporations will continue to make significant investments into employee fitness
facilities and programs as a way to retain existing employees, as well as to
recruit new employees when hiring needs increase. As one of the largest
providers of corporate fitness services, the Company is poised to meet the needs
of these companies.

An emerging trend within corporate fitness management relates to companies
asking service providers to operate their fitness center on a cost-neutral or
for-profit basis. These cost-conscious companies desire to minimize or eliminate
the subsidization of fitness center operating costs by keeping costs within the
revenues being realized from employee memberships and other sources of revenue.
In connection with this form of business model, the Company would derive its
management fee revenue not from its corporate client, but from the profits of
the fitness center. In the case of a company that is developing a new fitness
center for its employees, the application of this business model may require the
Company to fund operating losses until enough memberships are sold to realize
profitability. The Company believes it may have to fund operating losses for
such centers up to twelve months before profitability is reached. However, the
Company believes this model will enable the Company to leverage its experience
managing for-profit fitness centers, and may result in higher gross margins and
profitability. Currently, existing contracts representing this business model do
not represent a material contribution to the Company's results of operation.
There can be no assurance that the Company will be able to manage such centers
profitably or to fund losses for these centers until profitability is achieved.

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Lastly, the Company intends to expand its revenue opportunities by offering
additional wellness services and programs to its existing client base, including
additional health assessment and screening services, wellness programs and
educational seminars, personal fitness programming and workplace injury
assessment, prevention and treatment services. There can be no assurance that
the Company will be successful introducing these additional programs and
services to its existing customers.

PRIVATE SECURITIES LITIGATION REFORM ACT

The Private Securities Litigation Reform Act of 1995 provides a "safe harbor"
for forward-looking statements. Such "forward-looking" information is included
in this Form 10-K, including the MD&A section, as well as in the Company's
Annual Report to be filed with the Securities and Exchange Commission, and in
other materials filed or to be filed by the Company with the Securities and
Exchange Commission (as well as information included in oral statements or other
written statements made or to be made by the Company).

Forward-looking statements include all statements based on future expectations
and specifically include statements relating to improving margins, growth of the
market for corporate, hospital, community and university-based fitness centers,
the development of new business models and the intention to expand the Company's
programs and services. Such forward-looking information involves important risks
and uncertainties that could significantly affect anticipated results in the
future and, accordingly, such results may differ from those expressed in any
forward-looking statements made by or on behalf of the Company. These risks and
uncertainties include, but are not limited to, leverage and debt service
(including sensitivity to fluctuations in interest rates) continued expansion of
corporate, hospital, community and university-based fitness center
opportunities, and availability of sufficient working capital.

The following risks and uncertainties also should be noted:

POTENTIAL DEPRESSIVE EFFECT ON PRICE OF COMMON STOCK ARISING FROM EXERCISE AND
SALE OF EXISTING CONVERTIBLE SECURITIES:

At December 31, 2002, the Company had outstanding stock options and stock
purchase warrants to purchase an aggregate of 2,038,997 shares of common stock.
The exercise of such outstanding stock options and stock purchase warrants and
sale of stock acquired thereby may have a material adverse effect on the price
of the Company's common stock. In addition, the exercise of such outstanding
stock options and stock purchase warrants and sale of such Company's common
stock could occur at a time when the Company would otherwise be able to obtain
additional equity capital on terms and conditions more favorable to the Company.

                                       11



MANAGEMENT OF COST-NEUTRAL OR FOR-PROFIT CENTERS:

The Company has, on a limited basis, implemented its model of managing corporate
fitness centers on a cost-neutral or for-profit basis without receiving a
management fee from the corporate owner of such centers. Corporate owned centers
are resistant to significant membership fees and fee increases, and the Company
may not be successful in sufficiently managing costs and/or in raising service
levels and associated revenues, as required to achieve profit objectives.

RECENTLY PASSED LEGISLATION

SARBANES-OXLEY. On July 30, 2002, President Bush signed into law the
Sarbanes-Oxley Act of 2002 (the "Act"), which immediately impacts Securities and
Exchange Commission registrants, public accounting firms, lawyers and securities
analysts. This legislation is the most comprehensive securities legislation
since the passage of the Securities Acts of 1933 and 1934. It has far reaching
effects on the standards of integrity for corporate management, board of
directors, and executive management. Additional disclosures, certifications and
procedures will be required of the Company. We do not expect any material
adverse effect on the Company as a result of the passage of this legislation;
however, the full scope of the Act has not yet been determined. The Act provides
for additional regulations and requirements of publicly traded companies, which
have yet to be issued.

Refer to management's certifications contained elsewhere in this report
regarding the Company's compliance with Sections 302 and 906 of the
Sarbanes-Oxley Act of 2002.

HIPPA. The Administrative Simplification provisions of the Health Insurance
Portability and Accountability Act of 1996 ("HIPAA") require group health plans
and health care providers who conduct certain administrative and financial
transactions electronically ("Standard Transactions") to (a) comply with a
certain data format and coding standards when conducting electronic
transactions; (b) use appropriate technologies to protect the security and
integrity of individually identifiable health information transmitted or
maintained in an electronic format; and (c) protect the privacy of patient
health information. The Company's occupational health line of business, which
accounts for approximately five percent of the Company's total revenue, and the
group health plan the Company sponsors for its employees are subject to HIPAA's
requirements. The Company expects to be in compliance with HIPPA requirements
within the timeline specified for the Company's affected business areas. The
Company's corporate, hospital, community and university based fitness center
management lines of business are not subject to the requirements of HIPAA.

RECENT ACCOUNTING PRONOUNCEMENTS

In April 2002, the Financial Accounting Standards Board (FASB) issued SFAS No.
145, "Rescission of FASB Statements No. 4, 44, and 64, Amendment of FASB
Statement No. 13, and Technical Corrections." The Company has chosen not to
early-adopt SFAS No. 145 and believes the adoption of SFAS No. 145 will not have
a material effect on the consolidated financial position or results of
operations.

In June 2002, FASB issued SFAS No. 146, "Accounting for Costs Associated with
Exit or Disposal Activities." The Company believes that the adoption of the SFAS
No. 146 will not have a material adverse effect on its consolidated financial
position or results of operations.

ITEM 7A.          QUANTITATIVE AND QUALITATIVE DISCLOSURES ABOUT MARKET RISK

The Company has no history of, and does not anticipate in the future, investing
in derivative financial instruments, derivative commodity instruments or other
such financial instruments. Transactions with international customers are
entered into in U.S. dollars, precluding the need for foreign currency hedges.
As a result, the exposure to market risk is not material.

                                       12



ITEM 8.           FINANCIAL STATEMENTS AND SUPPLEMENTARY DATA

         The Consolidated Balance Sheets of the Company as of December 31, 2002
and 2001, and the related Consolidated Statements of Earnings, Stockholders'
Equity, and Cash Flows for each of the three years in the period ended December
31, 2002, and the notes thereto have been audited by Grant Thornton LLP,
independent certified public accountants.

                                    CONTENTS



                                                                           Page
                                                                           ----
                                                                        
REPORT OF INDEPENDENT CERTIFIED PUBLIC ACCOUNTANTS.......................   14

CONSOLIDATED FINANCIAL STATEMENTS

   CONSOLIDATED BALANCE SHEETS...........................................   15

   CONSOLIDATED STATEMENTS OF EARNINGS...................................   16

   CONSOLIDATED STATEMENTS OF STOCKHOLDERS' EQUITY.......................   17

   CONSOLIDATED STATEMENTS OF CASH FLOWS.................................   18

   NOTES TO CONSOLIDATED FINANCIAL STATEMENTS............................   19

   SCHEDULE II - VALUATION AND QUALIFYING ACCOUNTS.......................   29


                                       13



               REPORT OF INDEPENDENT CERTIFIED PUBLIC ACCOUNTANTS

To the Stockholders and Board of Directors
Health Fitness Corporation
Minneapolis, Minnesota

We have audited the accompanying consolidated balance sheets of Health Fitness
Corporation and subsidiaries as of December 31, 2002 and 2001 and the related
consolidated statements of earnings, stockholders' equity, and cash flows for
each of the three years in the period ended December 31, 2002. These financial
statements are the responsibility of the Company's management. Our
responsibility is to express an opinion on these financial statements based on
our audits.

We conducted our audits in accordance with auditing standards generally accepted
in the United States of America. Those standards require that we plan and
perform the audit to obtain reasonable assurance about whether the financial
statements are free of material misstatement. An audit includes examining, on a
test basis, evidence supporting the amounts and disclosures in the financial
statements. An audit also includes assessing the accounting principles used and
significant estimates made by management, as well as evaluating the overall
financial statement presentation. We believe that our audits provide a
reasonable basis for our opinion.

In our opinion, the financial statements referred to above present fairly, in
all material respects, the consolidated financial position of Health Fitness
Corporation and subsidiaries as of December 31, 2002 and 2001 and the
consolidated results of their operations and their consolidated cash flows for
each of the three years in the period ended December 31, 2002, in conformity
with accounting principles generally accepted in the United States of America.

As discussed in Note 8 to the consolidated financial statements, the Company
adopted Statement of Financial Accounting Standards No. 142, "Goodwill and Other
Intangible Assets" on January 1, 2002.

We have also audited Schedule II of Health Fitness Corporation and subsidiaries
for each of the three years in the period ended December 31, 2002. In our
opinion, this schedule, when considered in relation to the basic financial
statements taken as a whole, presents fairly, in all material respects, the
information therein.

/s/ Grant Thornton LLP
Minneapolis, Minnesota
February 13, 2003

                                       14



HEALTH FITNESS CORPORATION

CONSOLIDATED BALANCE SHEETS
DECEMBER 31, 2002 AND 2001



                                                                                       2002            2001
                                                                                   ------------    ------------
                                                                                             
ASSETS

CURRENT ASSETS
   Cash                                                                            $     91,658    $    221,008
   Trade and other accounts receivable, less allowance for doubtful accounts of
      $83,500 and $84,700 at December 31, 2002 and 2001                               4,036,888       3,388,856
   Prepaid expenses and other                                                           266,734         130,090
   Deferred tax assets                                                                  731,500         777,300
                                                                                   ------------    ------------
         Total current assets                                                         5,126,780       4,517,254

PROPERTY AND EQUIPMENT, net                                                             176,206         174,912

OTHER ASSETS
   Goodwill                                                                           5,308,761       5,308,761
   Intangible assets, less accumulated amortization of $1,300 and $619,100 at
      December 31, 2002 and 2001                                                          6,380         186,737
   Deferred tax assets                                                                2,254,876               -
   Other                                                                                 82,808          11,410
                                                                                   ------------    ------------
                                                                                   $ 12,955,811    $ 10,199,074
                                                                                   ============    ============

LIABILITIES AND STOCKHOLDERS' EQUITY

CURRENT LIABILITIES
   Note payable                                                                    $    304,589    $  1,442,304
   Trade accounts payable                                                               409,150         141,736
   Accrued salaries, wages, and payroll taxes                                         1,072,982         915,379
   Other accrued liabilities                                                            415,856         223,142
   Accrued benefits                                                                     267,042         169,652
   Deferred revenue                                                                   1,407,437       1,243,946
                                                                                   ------------    ------------
         Total current liabilities                                                    3,877,056       4,136,159

COMMITMENTS AND CONTINGENCIES                                                                 -               -

STOCKHOLDERS' EQUITY
   Preferred stock, $0.01 par value; 5,000,000 shares authorized, none issued
      or outstanding                                                                          -               -
   Common stock, $0.01 par value; 25,000,000 shares authorized; 12,297,661 and
      12,265,250 shares issued and outstanding at December 31, 2002 and 2001            122,977         122,653
   Additional paid-in capital                                                        16,997,367      16,982,522
   Accumulated deficit                                                               (8,041,589)    (11,042,260)
                                                                                   ------------    ------------
                                                                                      9,078,755       6,062,915
                                                                                   ------------    ------------
                                                                                   $ 12,955,811    $ 10,199,074
                                                                                   ============    ============


See notes to consolidated financial statements.

                                       15



HEALTH FITNESS CORPORATION

CONSOLIDATED STATEMENTS OF EARNINGS
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                                  2002            2001            2000
                                              ------------    ------------    ------------
                                                                     
REVENUE                                       $ 27,864,997    $ 25,909,978    $ 26,190,671

COSTS OF REVENUE                                21,938,385      20,105,139      19,804,356
                                              ------------    ------------    ------------
GROSS PROFIT                                     5,926,612       5,804,839       6,386,315

OPERATING EXPENSES
   Salaries                                      2,866,200       2,117,407       1,840,436
   Selling, general, and administrative          1,751,228       2,325,583       2,517,634
   Re-engineering                                        -               -         380,103
                                              ------------    ------------    ------------
         Total operating expenses                4,617,428       4,442,990       4,738,173
                                              ------------    ------------    ------------
OPERATING INCOME                                 1,309,184       1,361,849       1,648,142

OTHER INCOME (EXPENSE)
   Interest expense                               (521,106)       (464,039)       (681,847)
   Gain on sale of subsidiary                            -         228,613               -
   Other, net                                          950         (26,707)         12,321
                                              ------------    ------------    ------------
EARNINGS BEFORE INCOME TAXES                       789,028       1,099,716         978,616

INCOME TAX EXPENSE (BENEFIT)                    (2,211,643)       (706,285)         48,447
                                              ------------    ------------    ------------
NET EARNINGS                                  $  3,000,671    $  1,806,001    $    930,169
                                              ============    ============    ============
NET EARNINGS PER SHARE:
   Basic                                      $       0.24    $       0.15    $       0.08
   Diluted                                            0.24            0.15            0.07

WEIGHTED AVERAGE COMMON SHARES OUTSTANDING:
   Basic                                        12,284,364      12,232,283      12,133,085
   Diluted                                      12,428,440      12,433,715      12,451,095


See notes to consolidated financial statements.

                                       16



HEALTH FITNESS CORPORATION

CONSOLIDATED STATEMENTS OF STOCKHOLDERS' EQUITY
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                                     COMMON STOCK          ADDITIONAL                       TOTAL
                                              -------------------------      PAID-IN     ACCUMULATED     STOCKHOLDERS'
                                                SHARES        AMOUNT         CAPITAL       DEFICIT          EQUITY
                                              ----------   ------------   ------------   ------------    -------------
                                                                                          
BALANCE AT JANUARY 1, 2000                    12,112,015   $    121,120   $ 16,855,438   $(13,778,430)   $  3,198,128

   Issuance of common stock in
      connection with contract services
      and incentive compensation                   9,500             95          6,780              -           6,875
   Issuance of common stock through
      stock purchase plan                         41,672            417         12,054              -          12,471
   Issuance of common stock through
      earnout provisions                           2,063             21          8,231              -           8,252
   Issuance of warrants in connection
      with professional services rendered              -              -         39,000              -          39,000
   Net earnings                                        -              -              -        930,169         930,169
                                              ----------   ------------   ------------   ------------    ------------
BALANCE AT DECEMBER 31, 2000                  12,165,250        121,653     16,921,503    (12,848,261)      4,194,895

   Issuance of common stock for board
       of directors compensation                 100,000          1,000         54,000              -          55,000
   Repricing of warrants previously
      issued                                           -              -          3,234              -           3,234
   Issuance of options in connection
      with professional services rendered              -              -          3,785              -           3,785
   Net earnings                                        -              -              -      1,806,001       1,806,001
                                              ----------   ------------   ------------   ------------    ------------
BALANCE AT DECEMBER 31, 2001                  12,265,250        122,653     16,982,522    (11,042,260)      6,062,915

   Issuance of common stock through
      stock purchase plan                         32,411            324         14,845              -          15,169
   Net earnings                                        -              -              -      3,000,671       3,000,671
                                              ----------   ------------   ------------   ------------    ------------
BALANCE AT DECEMBER 31, 2002                  12,297,661   $    122,977   $ 16,997,367   $( 8,041,589)   $  9,078,755
                                              ==========   ============   ============   ============    ============


See notes to consolidated financial statements.

                                       17



HEALTH FITNESS CORPORATION
CONSOLIDATED STATEMENTS OF CASH FLOWS
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                                                                      2002            2001            2000
                                                                                  ------------    ------------    ------------
                                                                                                         
CASH FLOWS FROM OPERATING ACTIVITIES:
   Net earnings                                                                   $  3,000,671    $  1,806,001    $    930,169
   Adjustment to reconcile net earnings
   to net cash provided by operating activities:
      Common stock, options, and warrants issued for professional services and
       compensation                                                                          -          62,019          45,875
      Depreciation and amortization                                                    175,239         699,969         826,543
      Amortization of financing costs                                                  175,774         116,332          58,166
      Deferred taxes                                                                (2,209,076)       (777,300)              -
      (Gain) loss on disposal of assets                                                      -         (16,907)          1,420
      Asset impairment                                                                       -               -          25,000
      Gain on sale of subsidiary                                                             -        (228,613)              -
      Change in assets and liabilities:
        Trade and other accounts receivable                                           (648,032)        (55,802)        140,275
        Prepaid expenses and other                                                    (136,644)        (84,401)        (36,850)
        Other assets                                                                   (71,398)         (7,962)         76,591
        Trade accounts payable                                                         267,414         (84,754)       (315,669)
        Accrued liabilities and other                                                  447,707        (422,285)        301,574
        Deferred revenue                                                               163,491          31,003        (117,078)
        Discontinued operations                                                              -        (106,734)       (613,892)
                                                                                  ------------    ------------    ------------
                Net cash provided by operating activities                            1,165,146         930,566       1,322,124

CASH FLOWS FROM INVESTING ACTIVITIES:
   Purchases of property and equipment                                                (114,293)       (124,384)        (48,217)
   Net proceeds from sale of subsidiary                                                      -         392,198           2,700
   Payments in connection with earn-out provisions                                           -               -        (203,538)
   Collection of notes receivable                                                            -               -         168,026
   Payment of non-compete agreement                                                          -         (30,000)        (90,000)
                                                                                  ------------    ------------    ------------
                Net cash provided by (used in) investing activities                   (114,293)        237,814        (171,029)

CASH FLOWS FROM FINANCING ACTIVITIES:
   Borrowings under note payable                                                    24,663,045      26,568,592      30,326,170
   Repayments of note payable                                                      (25,800,760)    (27,812,090)    (30,502,496)
   Repayments of subordinated debt                                                           -               -        (115,000)
   Repayments of long term obligations                                                       -        (126,804)       (229,711)
   Payment of financing costs                                                          (57,657)        (50,000)       (248,996)
   Proceeds from the issuance of common stock                                           15,169               -          12,471
   Discontinued operations                                                                   -               -         (60,455)
                                                                                  ------------    ------------    ------------
                Net cash used in financing activities                               (1,180,203)     (1,420,302)       (818,017)
                                                                                  ------------    ------------    ------------
NET INCREASE (DECREASE) IN CASH                                                       (129,350)       (251,922)        333,078

CASH AT BEGINNING OF YEAR                                                              221,008         472,930         139,852
                                                                                  ------------    ------------    ------------
CASH AT END OF YEAR                                                               $     91,658    $    221,008    $    472,930
                                                                                  ============    ============    ============


SUPPLEMENTAL CASH FLOW DISCLOSURES

Supplemental cash flow information and noncash investing and financing
activities:



                                                    2002       2001            2000
                                                  --------   --------        ---------
                                                                    
Cash paid for interest                            $362,100   $358,980        $ 617,482
Assignment of note payable and note receivable
   to third party                                        -          -          408,166


See notes to consolidated financial statements.

                                       18



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000

1.       NATURE OF BUSINESS AND SUMMARY OF SIGNIFICANT ACCOUNTING POLICIES

         Business - Health Fitness Corporation and its wholly owned subsidiaries
         (the Company) provide fitness and wellness management services and
         programs to corporations, hospitals, communities and universities
         located in the United States and Canada. Fitness and wellness
         management services include the development, marketing and management
         of corporate, hospital, community and university based fitness centers,
         injury prevention and work-injury management consulting, and on-site
         physical therapy. Programs include wellness and health programs for
         individual customers, including health risk assessments, nutrition and
         weight loss programs, smoking cessation, massage therapy, back care and
         ergonomic injury prevention.

         Consolidation - The consolidated financial statements include the
         accounts of the Company and its wholly owned subsidiaries. All
         intercompany balances and transactions have been eliminated in
         consolidation.

         Cash and Cash Equivalents - The Company considers all highly liquid
         investments with an original maturity of three months or less to be
         cash equivalents. The Company maintains cash balances at several
         financial institutions, at times such balances exceed insured limits.
         The Company has not experienced any losses in such accounts and
         believes it is not exposed to any significant credit risk on cash and
         cash equivalents.

         Trade and Other Accounts Receivable - Trade and other accounts
         receivable represent amounts due from companies and individuals for
         services and products. The Company grants credit to customers in the
         ordinary course of business, but generally does not require collateral
         or any other security to support amounts due. Management performs
         ongoing credit evaluations of customers. The Company maintains
         allowances for potential credit losses which, when realized, have been
         within management's expectations. Concentrations of credit risk with
         respect to trade receivables are limited due to the large number of
         customers and their geographic dispersion.

         Property and Equipment - Property and equipment is stated at cost.
         Depreciation and amortization are computed using both straight-line and
         accelerated methods over the useful lives of the assets.

         Goodwill - Goodwill represents the excess of the purchase price and
         related costs over the fair value of net assets of businesses acquired.
         Prior to January 1, 2002 goodwill was amortized on a straight-line
         basis over 15 to 20 years. On January 1, 2002, the Company adopted SFAS
         142 "Goodwill and Intangible Assets", and discontinued the amortization
         of goodwill (see note 8).

         The carrying value of goodwill and other intangible assets is tested
         for impairment on an annual basis or when factors indicating impairment
         are present. Projected discounted cash flows are used in assessing
         these assets. Goodwill totaling $74,000 was written off during 2001
         relating to the sale of a subsidiary (see note 2).

                                       19



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000

         Intangible Assets - The Company's intangible assets include deferred
         financing costs, noncompete agreements, and other intangible assets.
         Deferred financing costs are amortized on a straight-line method over
         the term of the credit agreement. Noncompete agreements consist of
         agreements with certain individuals which cover periods of two to seven
         years and prohibit the individuals from directly or indirectly
         competing with the Company and are amortized over the term of the
         noncompete agreement. All intangible assets except deferred financing
         costs were fully amortized as of December 31, 2002. Other intangible
         assets totaling $125,000 were written off in 2001 against the proceeds
         of the sale of a subsidiary (see note 2).

         Revenue Recognition - Revenue is recognized at the time the service is
         provided to the customer. For annual contracts, monthly amounts are
         recognized ratable over the term of the contract. Certain services
         provided to the customer may vary on a periodic basis and are invoiced
         to the customer in arrears. The revenues relating to theses services
         are estimated in the month that the service is performed. Accounts
         receivable related to estimated revenues were $451,100 and $335,790 at
         December 31, 2002 and 2001.

         Amounts received from customers in advance of providing the services of
         the contract are treated as deferred revenue and recognized when the
         services are provided. Accounts receivable relating the deferred
         revenue were $1,158,626 and $1,123,197 at December 31, 2002 and 2001.

         The Company has contracts with third-parties to provide ancillary
         services in connection with their fitness and wellness management
         services and programs. Under such arrangements the third-parties
         invoice and receive payments from the Company based on transactions
         with the ultimate customer. The Company does not recognize revenues
         related to such transactions as the ultimate customer assumes the risk
         and rewards of the contract and the amounts billed to the customer are
         either at cost or with a fixed markup.

         Net Earnings Per Share - Basic net earnings per share is computed by
         dividing net earnings by the number of weighted average common shares
         outstanding. Diluted net earnings per share is computed by dividing net
         earnings by the number of weighted average common shares outstanding,
         and common share equivalents relating to stock options and stock
         warrants, when dilutive.

         Common stock options and warrants to purchase 1,290,697, 1,935,527 and
         2,103,902 shares of common stock with weighted average exercise prices
         of $1.88, $2.25 and $2.54 were excluded from the 2002, 2001 and 2000
         diluted computation because they are anti-dilutive.

         Stock-Based Compensation - The Company utilizes the intrinsic value
         method of accounting for its stock based employee compensation plans.
         All options granted had an exercise price equal to the market value of
         the underlying common stock on the date of grant and accordingly, no
         compensation cost is reflected in net earnings for the years ended
         December 31, 2002, 2001, and 2000. The following table illustrates the
         effect on net earnings and earnings per share if the Company had
         applied the fair value method of accounting for stock options:

                                       20



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                     2002          2001          2000
                  ----------    ----------    ---------
                                     
Net earnings,
as reported       $3,000,671    $1,806,001    $ 930,169

Less:
Compensation
expense
determined
under the fair
value method,
net of tax           (74,474)      (89,928)    (171,819)
                  ----------    ----------    ---------
Proforma net
earnings           2,926,197     1,716,073      758,350
                  ==========    ==========    =========
Earnings per
Share:
   Basic-as
reported          $     0.24    $     0.15    $    0.08
                  ==========    ==========    =========
   Basic-
proforma          $     0.24    $     0.14    $    0.06
                  ==========    ==========    =========

   Diluted-
as reported       $     0.24    $     0.15    $    0.07
                  ==========    ==========    =========
   Diluted-
proforma          $     0.24    $     0.14    $    0.06
                  ==========    ==========    =========


         The proforma information above should be read in conjunction with the
         related historical information.

         The fair value of each option grant is estimated on the grant date
         using the Black-Scholes option-pricing model with the following
         assumptions and results for the grants:



                                                           2002              2001               2000
                                                       ------------      ------------          -------
                                                                                      
Dividend yield                                             None              None               None
Expected volatility                                       105.0%            105.0%              78.6%
Expected life of option                                1 to 4 years      1 to 5 years          5 years
Risk-free interest rate                                    5.50%             5.50%              6.18%
Weighted average fair value of options
   on grant date                                           $0.33             $0.35              $0.21


         Fair Values of Financial Instruments - Due to their short-term nature,
         the carrying value of the Company's current financial assets and
         liabilities approximates their fair values.

         Use of Estimates - Preparing consolidated financial statements in
         conformity with accounting principles generally accepted in the United
         States of America requires management to make certain estimates and
         assumptions that affect the reported amounts of assets and liabilities,
         disclosure of contingent assets and liabilities at the date of the
         consolidated financial statements and the reported amounts of revenues
         and expenses during the reporting period. Actual results could differ
         from those estimates.

         Reclassifications - Certain 2001 and 2000 amounts have been
         reclassified to conform to the 2002 presentation. These
         reclassifications had no effect on net earnings or stockholders' equity
         as previously reported.

2.       SALE OF ASSETS

         On January 1, 2001, the Company sold the stock of a wholly owned
         subsidiary, David W. Pickering, Inc., a fitness club network provider.
         The Company received $425,000 and recorded a gain on sale of $228,613.
         Operating results for David W. Pickering, Inc. for the year ended
         December 31, 2000 were as follows:

                                       21



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000


                                                  
Revenue                                              $ 656,127
Cost of revenue                                        432,779
                                                     ---------
      Gross profit                                     223,348
Operating expenses                                     178,856
                                                     ---------
      Operating income                               $  44,492
                                                     =========


3.       PROPERTY AND EQUIPMENT

         Property and equipment consists of the following at December 31:



                                                       Useful Life               2002              2001
                                                      -------------           ----------        ----------
                                                                                       
Leasehold improvements                                Term of lease           $   37,612        $   88,057
Office equipment                                        3-7 years                960,262           886,724
Software                                                 3 years                 156,581           156,581
Health care equipment                                   1-5 years                366,017           362,876
                                                                              ----------        ----------
                                                                               1,520,472         1,494,238
Less accumulated depreciation and amortization                                 1,344,266         1,319,326
                                                                              ----------        ----------
                                                                              $  176,206        $  174,912
                                                                              ==========        ==========


4.       FINANCING

         Note Payable - On October 31, 2002, the Company entered into a
         revolving line of credit with Merrill Lynch Business Financial
         Services, Inc. (the "Merrill Loan") to refinance the Company's working
         capital facility with Coast Business Credit. The maximum borrowings
         available on the Merrill Loan are the lesser of $2,750,000, or 80% of
         the Company's trade accounts receivable less than 90 days old. The
         Merrill Loan bears interest at the one-month LIBOR rate plus 2.35%
         (effective rate of 3.77% at December 31, 2002). Borrowings under the
         Merrill Loan are collateralized by substantially all of the Company's
         assets. The Company is also required to comply with certain quarterly
         financial covenants, including covenants related to the Company's
         minimum tangible net worth, total liabilities to tangible net worth and
         fixed charge coverage. The Company was in compliance with all of its
         financial covenants at December 31, 2002.

         Prior to October 31, 2002, the Company maintained a working capital
         facility with Coast Business Credit. Interest on outstanding borrowings
         was computed at the prime rate plus 3% with a minimum interest rate of
         9.0% (effective rate of 9.0% at December 31, 2001). The Company was
         required to pay minimum monthly interest equal to the effective
         interest rate times $2.5 million.

                                       22



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000

5.       COMMITMENTS AND CONTINGENCIES

         Leases - The Company leases office space and equipment under operating
         leases. In addition to base rental payments, these leases require the
         Company to pay its proportionate share of real estate taxes, special
         assessments, and maintenance costs. Costs incurred under operating
         leases are recorded as rent expense and totaled approximately $136,000,
         $148,000 and $213,000 for the years ended December 31, 2002, 2001 and
         2000.

         Minimum rent payments due under operating leases are as follows:



Years ending December 31:
                                                             
2003                                                            $127,000
2004                                                             120,000
2005                                                             122,000
2006                                                             124,000
2007                                                             103,000
Thereafter                                                         7,000


         Benefit Plan - The Company maintains a 401(k) plan whereby employees
         are eligible to participate in the plan providing they have attained
         the age of 18 and have completed one month of service. The plan was
         amended in December 2002 to allow participants to contribute up to 20%
         of their earnings effective April 1, 2003. Previously, participants
         were able to contribute up to 15% of their earnings. The Company may
         make certain matching contributions which were approximately $132,000,
         $122,000 and $103,000 for the years ended December 31, 2002, 2001 and
         2000.

         Legal Proceedings - The Company is involved in various claims and
         lawsuits incident to the operation of its business. The Company
         believes that the outcome of such claims will not have a material
         adverse effect on its financial condition, results of operation, or
         cash flows.

6.       EQUITY

         Stock Options - The Company maintains a stock option plan for the
         benefit of certain eligible employees and directors of the Company and
         its subsidiaries. A total of 577,700 shares of common stock are
         reserved for additional grants of options under the plan at December
         31, 2002. Generally, the options outstanding (1) are granted at prices
         equal to the market value of the stock on the date of grant, (2) vest
         over various terms and, (3) expire over a period of five or ten years
         from the date of grant.

         A summary of the stock option activity is as follows:



                                                                    Weighted
                                                    Number of        Average
                                                     Shares       Exercise Price
                                                    ---------     --------------
                                                            
Outstanding at January 1, 2000                        983,905        $ 2.81
  Granted                                             315,000          0.30
  Forfeited                                          (330,000)         2.46
                                                     --------        ------
Outstanding at December 31, 2000                      968,905          2.12


                                       23



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000


                                                               
   Granted                                            412,000          0.66
   Forfeited                                         (147,075)         2.83
                                                    ---------        ------
Outstanding at December 31, 2001                    1,233,830          1.54
   Granted                                            330,700          0.49
   Forfeited                                         (142,230)         2.64
                                                    ---------        ------
Outstanding at December 31, 2002                    1,422,300        $ 1.19
                                                    =========        ======




                                                                     Weighted
                                                    Number of        Average
                                                      Shares      Exercise Price
                                                    ---------     --------------
                                                            
Options exercisable at December 31:
  2002                                                852,500        $ 1.67
  2001                                                799,663        $ 2.12
  2000                                                553,904        $ 2.99


         The following table summarizes information about stock options at
         December 31, 2002:



                                      Options Outstanding                        Options Exercisable
                         -----------------------------------------------       ------------------------
                                         Weighted Average       Weighted                       Weighted
                                             Remaining           Average                        Average
   Range of                 Number       Contractual Life       Exercise         Number        Exercise
Exercise Prices          Outstanding         In Years             Price        Exercisable       Price
---------------          -----------     ----------------       --------       -----------     --------
                                                                                
$0.30 - $0.44               345,000            3.78             $   0.30         170,000       $   0.31
 0.47 -  0.69               632,300            5.20                 0.55         260,000           0.59
 0.95                        70,000            8.59                 0.95          47,500           0.95
 2.25 -  3.00               275,000            3.21                 2.80         275,000           2.80
 4.00                       100,000             .58                 4.00         100,000           4.00
                          ---------                                              -------

                          1,422,300            4.31             $   1.19         852,500       $   1.67
                          =========                                              =======


         Employee Stock Purchase Plan - The Company maintains an Employee Stock
         Purchase Plan which allows employees to purchase shares of the
         Company's common stock at 90% of the fair market value. On November 6,
         2002 the Company amended the plan to increase the available shares by
         300,000. A total of 700,000 shares of common stock are reserved for
         issuance under this plan, of which 405,238 shares are unissued and
         remain available for issuance at December 31, 2002. There were 32,411
         and 41,672 shares issued under the plan during 2002 and 2000. The
         Company did not issue shares under the plan in 2001.

         Warrants - The Company has outstanding warrants to directors, selling
         agents, and consultants in consideration for services performed and in
         connection with the issuance of debt.

         During 2000, the Company issued warrants to purchase 150,000 shares of
         common stock in connection with professional services rendered to the
         Company during the year. The options were valued at $39,000 using the
         Black-Scholes valuation model.

         A summary of the stock warrants activity is as follows:

                                       24



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                                                     Exercise
                                                     Number of         Price
                                                       Shares       Per Share
                                                     ---------    --------------
                                                            
Outstanding at January 1, 2000                       1,816,314    $  1.00 - 4.00
  Granted                                              198,316       0.30 - 3.00
  Forfeited                                           (397,133)      2.50 - 4.00
                                                     ---------
Outstanding at December 31, 2000                     1,617,497       0.30 - 4.00
  Forfeited                                           (250,800)      2.19 - 3.00
                                                     ---------
Outstanding at December 31, 2001                     1,366,697       0.30 - 4.00
   Forfeited                                          (750,000)      2.25
                                                     ---------
Outstanding at December 31, 2002                       616,697       0.30 - 4.00
                                                     =========
Warrants exercisable at December 31:
  2002                                                 616,697    $  0.30 - 4.00
  2001                                               1,366,697       0.30 - 4.00
  2000                                               1,617,497       0.30 - 4.00


7.       INCOME TAXES

         Income tax expense (benefit) consists of the following:



                        2002               2001              2000
                    ------------        ----------         --------
                                                  
Current             $     (2,567)       $   71,015         $ 48,477
Deferred              (2,209,076)         (777,300)               -
                    ------------        ----------         --------
                    $ (2,211,643)       $ (706,285)        $ 48,447
                    ============        ==========         ========


         A reconciliation between taxes computed at the expected federal income
         tax rate and the effective tax rate for the years ended December 31 is
         as follows:



                                                   2002               2001             2000
                                               ------------       -----------        ---------
                                                                            
Tax expense computed at statutory rates        $    268,300       $   322,700        $ 316,300
State tax benefit, net of federal effect             38,400            46,900           32,000
Nondeductible goodwill amortization                  10,200           156,600          159,300
Change in valuation allowance                    (2,501,200)       (1,237,300)        (447,500)
Other                                               (27,343)            4,815          (11,653)
                                               ------------       -----------        ---------
                                               $ (2,211,643)      $  (706,285)       $  48,447
                                               ============       ===========        =========


         At December 31, 2002, the Company had approximately $7,341,000 of
         federal operating loss carryforwards. The carryforwards expire through
         2019.

         The components of deferred tax assets (liabilities) at December 31
         consist of the following:

                                       25



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                         2002            2001
                                      -----------    -----------
                                               
Current:
  Allowance for accounts receivable   $    33,400    $    48,800
  Accrued employee benefits                98,200         88,700
  Tax accounting change adjustment              -              -
  Self funded insurance                    79,900              -
  Tax loss carryforwards                  520,000        639,800
                                      -----------    -----------
  Net current asset                       731,500        777,300
Noncurrent:
  Depreciation and amortization              (500)         9,800
  Tax loss carryforwards                2,225,276      2,461,400
  Other                                    30,100         30,000
                                      -----------    -----------
       Net non-current asset            2,254,876      2,501,200
                                      -----------    -----------

Net deferred tax asset                  2,986,376      3,278,500
Less valuation allowance                        -     (2,501,200)
                                      -----------    -----------

                                      $ 2,986,376    $   777,300
                                      ===========    ===========


8        ACCOUNTING PRONOUNCEMENTS

         ADOPTION OF ACCOUNTING PRONOUNCEMENTS

         Effective January 1, 2002 the Company adopted Statement of Financial
         Accounting Standards (SFAS) 141, "Business Combinations," and SFAS 142,
         "Goodwill and Intangible Assets,". SFAS 141 eliminates the
         pooling-of-interest method of accounting for business combinations and
         requires intangible assets acquired in business combinations to be
         recorded separately from goodwill. The adoption of SFAS 141 did not
         affect the Company's consolidated financial position or statement of
         earnings. SFAS 142 eliminates the amortization of goodwill and other
         intangible assets with indefinite lives and requires that these assets
         be tested for impairment annually or whenever an impairment indicator
         arises using a two step impairment test outlined in SFAS 142. Effective
         January 1, 2002, the Company discontinued the amortization of goodwill.

         The Company completed its transitional goodwill impairment test at June
         30, 2002 and determined that no potential impairment exists. The
         Company elected to complete the annual impairment test of goodwill on
         December 31 each year and determined that its goodwill relates to one
         reporting unit for purposes of impairment testing. The Company
         determined that there was no impairment of goodwill at December 31,
         2002.

         The pro forma effect of adopting SFAS 142 on net earnings and net
         earnings per share for the years ended December 31, 2001 and 2000
         compared to actual results for the year ended December 31, 2002 is
         noted as follows:

                                       26



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                                             2002         2001         2000
                                                          ----------  -----------   ----------
                                                                           
Net earnings as reported                                   3,001,671  $ 1,806,001   $  930,169
Goodwill amortization                                              -      400,661      405,818
                                                          ----------  -----------   ----------
Adjusted net earnings                                     $3,001,671  $ 2,206,662   $1,335,987
                                                          ==========  ===========   ==========
Basic net earnings per share:
      Net earnings per share as reported                  $     0.24  $      0.15   $     0.08
      Goodwill amortization per share                              -         0.03         0.03
                                                          ----------  -----------   ----------
      Adjusted net earnings per share                     $     0.24  $      0.18   $     0.11
                                                          ==========  ===========   ==========

Diluted net earnings per share:
      Net earnings per share as reported                  $     0.24  $      0.15   $     0.08
      Goodwill amortization per share                              -         0.03         0.03
                                                          ----------  -----------   ----------
      Adjusted net earnings per share                     $     0.24  $      0.18   $     0.11
                                                          ==========  ===========   ==========


         Amortization expense of other intangible assets totaled $238,015,
         $231,560 and $192,765 for the twelve months ended December 31, 2002,
         2001 and 2000. Amortization expense is expected to be $6,381 for the
         year ending December 31, 2003.

         Effective for the year ended December 31, 2002 the Company adopted SFAS
         148, Accounting for Stock-based Compensation-Transition and Disclosure.
         SFAS 148 amends the disclosure and certain transition provisions of
         statement 123, Accounting for Stock-Based Compensation. The disclosure
         requirements of this pronouncement are included in the financial
         statements for the year ended December 31, 2002.

         RECENT ACCOUNTING PRONOUNCEMENTS

         In April 2002, the Financial Accounting Standards Board (FASB) issued
         SFAS No. 145, "Rescission of FASB Statements No. 4, 44, and 64,
         Amendment of FASB Statement No. 13, and Technical Corrections." The
         Company has chosen not to early-adopt SFAS No. 145 and believes the
         adoption of SFAS No. 145 will not have a material effect on the
         consolidated financial position or results of operations.

         In June 2002, FASB issued SFAS No. 146, "Accounting for Costs
         Associated with Exit or Disposal Activities." The Company believes that
         the adoption of the SFAS No. 146 will not have a material adverse
         effect on its consolidated financial position or results of operations.

                                       27



HEALTH FITNESS CORPORATION

NOTES TO CONSOLIDATED FINANCIAL STATEMENTS - CONTINUED
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000

9.       QUARTERLY FINANCIAL INFORMATION (UNAUDITED)



                                                        Quarter ended
                                   ------------------------------------------------------
                                    March 31,      June 30,   September 30,  December 31,
                                   -----------   -----------  -------------  ------------
                                                                 
2002
   Revenue                         $ 6,687,394   $ 6,686,808   $ 6,934,758   $ 7,556,037
   Gross profit                      1,474,291     1,453,537     1,420,449     1,578,335
   Net earnings                        787,321       771,188       777,465       664,697

   Net earnings per share
     Basic                         $      0.06   $      0.06   $      0.06   $      0.05
     Diluted                              0.06          0.06          0.06          0.05

   Weighted average common shares
     outstanding
       Basic                        12,265,250    12,265,250    12,289,558    12,297,661
       Diluted                      12,396,891    12,486,488    12,413,530    12,400,022




                                                        Quarter ended
                                   ------------------------------------------------------
                                    March 31,      June 30,   September 30,  December 31,
                                   -----------   -----------  -------------  ------------
                                                                 
2001
   Revenue                         $ 6,426,456   $ 6,578,716   $ 6,356,489   $ 6,548,317
   Gross profit                      1,366,985     1,487,600     1,519,422     1,430,832
   Net earnings                        457,458       222,178       182,876       943,489

   Net earnings per share
     Basic                         $      0.04   $      0.02   $      0.01   $      0.08
     Diluted                              0.04          0.02          0.01          0.08

   Weighted average common shares
     outstanding
       Basic                        12,165,250    12,165,250    12,264,163    12,265,250
       Diluted                      12,690,417    12,711,750    12,503,377    12,429,049


                                       28



HEALTH FITNESS CORPORATION

SCHEDULE II - VALUATION AND QUALIFYING ACCOUNTS
YEARS ENDED DECEMBER 31, 2002, 2001 AND 2000



                                 Balance at  Charged to    Charged to                       Balance
                                 Beginning   Costs and   Other accounts      Deductions     at End
    Description                  of Period   Expenses       Describe          Describe     of Period
------------------               ----------  ---------   --------------    --------------  ----------
                                                                            
Allowance for doubtful accounts
  and returns:

Year ended December 31, 2002      $ 84,700   $      -         -            $  (1,200) (a)    $ 83,500

Year ended December 31, 2001       262,600    (28,000)        -             (149,900) (a)    $ 84,700

Year ended December 31, 2000       187,900     98,000         -              (23,300) (a)     262,600


(a)      Accounts receivable written off as uncollectible

                                       29



ITEM 9.           CHANGES IN AND DISAGREEMENTS WITH ACCOUNTANTS ON
                  ACCOUNTING AND FINANCIAL DISCLOSURE

    None.

                                       30



                                    PART III

ITEM 10.          DIRECTORS AND EXECUTIVE OFFICERS OF THE REGISTRANT.

         The names, ages and positions of the Company's executive officers are
as follows:



      Name                                       Age                         Position
                                                          
Jerry V. Noyce                                    58            President, Chief Executive Officer and
                                                                   Director
Wesley W. Winnekins                               41            Chief Financial Officer and Treasurer
James A. Narum                                    46            Senior Vice President-Corporate Business Development
Jeanne C. Crawford                                45            Vice President-Human Resources and Secretary


         Jerry V. Noyce has been President and Chief Executive Officer of the
Company since November 2000 and a director since January 2001. From October 1973
to March 1997, he was Chief Executive Officer and Executive Vice President of
Northwest Racquet, Swim & Health Clubs. From March 1997 to November 1999 Mr.
Noyce served as Regional Chief Executive Officer of CSI/Wellbridge Company, the
successor to Northwest Racquet, where he was responsible for all operations at
the Northwest Clubs and the Flagship Athletic Club.

         Wesley W. Winnekins has been Chief Financial Officer and Treasurer of
the Company since February 2001. Prior to joining the Company, Mr. Winnekins
served as CFO (from January 2000 to February 2001) of University.com, Inc., a
privately held provider of on line learning solutions for corporations. From
June 1995 to April 1999 he served as CFO and vice president of operations for
Reality Interactive, a publicly held developer of CD-ROMs and online training
for the corporate market. From June 1993 to May 1995 he served as controller and
director of operations for The Marsh, a Minneapolis-based health club, and was
controller of the Greenwood Athletic Club in Denver from October 1987 to January
1989.

         James A. Narum has been the Company's Senior Vice President-Corporate
Business Development since December 2001, and served as Corporate Vice President
of Operations-Corporate Health and Fitness Division from November 2000 to
December 2001. From 1995 until November 2000, Mr. Narum was responsible for
national operations in the Company's Corporate Health and Fitness Division. From
1983 to 1995, Mr. Narum was responsible for regional operations, sales,
consulting, and client account management for Fitness Systems Inc., a provider
of fitness center management services the Company acquired in 1995.

         Jeanne C. Crawford has been the Company's Vice President of Human
Resources since July 1998 and Secretary of the Company since February 2001. From
July 1996 through July 1998, Ms. Crawford served as a Human Resource consultant
to the Company. From October 1991 through September 1993, Ms. Crawford served as
Vice President of Human Resources for RehabClinics, Inc. a publicly held
outpatient rehabilitation company. From May 1989 through October 1991, Ms.
Crawford served as Director of Human Resources for Greater Atlantic Health
Service, an HMO and physicians medical group. From 1979 through 1989, Ms.
Crawford served in various human resources management positions in both the
retail and publishing industries.

         The information required by Item 10 relating to directors and
compliance with Section 16 of the Exchange Act is incorporated herein by
reference to the sections entitled "Election of Directors" and

                                       31



"Section 16(a) Beneficial Ownership Reporting Compliance" which appear in the
Company's definitive proxy statement for its 2003 Annual Meeting.

ITEM 11.          EXECUTIVE COMPENSATION

         The information required by Item 11 is incorporated herein by reference
to the section entitled "Executive Compensation" which appears in the Company's
definitive proxy statement for its 2003 Annual Meeting.

ITEM 12.          SECURITY OWNERSHIP OF CERTAIN BENEFICIAL OWNERS AND MANAGEMENT
                  AND RELATED STOCKHOLDER MATTERS

         The information required by Item 12 is incorporated herein by reference
to the section entitled "Principal Shareholders and Management Shareholdings"
which appears in the Company's definitive proxy statement for its 2003 Annual
Meeting.

ITEM 13.          CERTAIN RELATIONSHIPS AND RELATED TRANSACTIONS

         The information required by Item 13 is incorporated herein by reference
to the section entitled "Certain Transactions" which appears in the Company's
definitive proxy statement for its 2003 Annual Meeting.

ITEM 14.          CONTROLS AND PROCEDURES

         The Company's Chief Executive Officer and Chief Financial Officer
(collectively, the "Certifying Officers") are responsible for establishing and
maintaining disclosure controls and procedures for the Company. The Certifying
Officers have concluded (based upon their evaluation of these controls and
procedures as of a date within 90 days of the filing of this report) that the
Company's disclosure controls and procedures are effective to ensure that
information required to be disclosed by the Company in this report is
accumulated and communicated to the Company's management, including its
principal executive officers as appropriate, to allow timely decisions regarding
required disclosure. The Certifying Officers also have indicated that there were
no significant changes in the Company's internal controls or other factors that
could significantly affect such controls subsequent to the date of their
evaluation, and there were no corrective actions with regard to significant
deficiencies and material weaknesses.

                                       32



                                     PART IV

ITEM 15.          EXHIBITS, FINANCIAL STATEMENT SCHEDULES, AND REPORTS ON
                  FORM 8-K

         (a)      Documents filed as part of this report.

                  (1)      Financial Statements. The following financial
                           statements are included in Part II, Item 8 of this
                           Annual Report on Form 10-K:

                           Report of Grant Thornton LLP on Consolidated
                           Financial Statements and Financial Statement Schedule
                           as of December 31, 2002 and 2001 and for each of the
                           three years in the period ended December 31, 2002

                           Consolidated Balance Sheets as of December 31, 2002
                           and 2001

                           Consolidated Statements of Earnings for each of the
                           three years in the period ended December 31, 2002

                           Consolidated Statements of Shareholders' Equity for
                           each of the three years in the period ended December
                           31, 2002

                           Consolidated Statements of Cash Flows for each of the
                           three years in the period ended December 31, 2002

                           Notes to Consolidated Financial Statements

                  (2)      Financial Statement Schedules. The following
                           consolidated financial statement schedule is included
                           in Item 8:

                           Schedule II-Valuation and Qualifying Accounts

                           All other financial statement schedules have been
                           omitted, because they are not applicable, are not
                           required, or the information is included in the
                           Financial Statements or Notes thereto

                  (3)      Exhibits. See "Exhibit Index to Form 10-K"
                           immediately following the signature page of this Form
                           10-K

(b)      Reports on Form 8-K

                  The Company filed a report on from 8-K on October 28th 2002 to
         report that a press release had been issued to announce that it has
         been selected by 3M to develop and operate onsite employee fitness
         centers at the company's headquarters in St. Paul, Minnesota.

                                       33



                                   SIGNATURES

         In accordance with the requirements of Section 13 or 15(d) of the
Exchange Act, the Registrant has duly caused this Report to be signed on its
behalf by the undersigned, thereunto duly authorized.

Dated: April 4, 2003                            HEALTH FITNESS CORPORATION

                                            By           /s/ Jerry Noyce.
                                              ----------------------------------
                                                Jerry Noyce
                                                Chief Executive Officer
                                                (Principal Executive Officer)

                                       34



         Pursuant to the requirements of the Securities Exchange Act of 1934,
this Report has been signed below by the following persons on behalf of the
registrant and in the capacities and on the dates indicated.

                                POWER OF ATTORNEY

         KNOW ALL PERSONS BY THESE PRESENTS, that each person whose signature
appears above or below constitutes and appoints Jerry Noyce and Wesley
Winnekins, or either of them, his true and lawful attorneys-in-fact, and agents,
with full power of substitution and resubstitution, for him and in his name,
place and stead, in any and all capacities, to sign any and all amendments to
this Report, and to file the same, with all exhibits thereto and other documents
in connection therewith, with the Securities and Exchange Commission, granting
unto said attorneys-in-fact and agents, full power and authority to do and
perform each and every act and thing requisite and necessary to be done in and
about the premises, as fully to all intents and purposes as he might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact and
agents, or their substitutes, may lawfully do or cause to be done by virtue
hereof.



         Signature                                                                             Date
-----------------------------------                                                        ------------
                                                                                     
         /s/ Jerry Noyce
------------------------------------    Chief Executive Officer and Director
         Jerry Noyce                    (principal executive officer)                      April 4, 2003

         /s/ Wesley Winnekins
------------------------------------    Chief Financial Officer
         Wesley Winnekins               (principal financial and accounting officer)       April 4, 2003

         /s/ James A. Bernards
------------------------------------
         James A. Bernard               Director                                           April 4, 2003

         /s/ K. James Ehlen, MD
------------------------------------
         K. James Ehlen, MD             Director                                           April 4, 2003

         /s/ John C. Penn
------------------------------------
         John C. Penn                   Director                                           April 4, 2003

         /s/ Mark W. Sheffert
------------------------------------
         Mark W. Sheffert               Director                                           April 4, 2003

         /s/ Linda Hall Whitman
------------------------------------
         Linda Hall Whitman             Director                                           April 4, 2003

         /s/ Rodney A. Young
------------------------------------
         Rodney A. Young                Director                                           April 4, 2003


                                       35



                    SARBANES-OXLEY SECTION 302 CERTIFICATION

I, Jerry V. Noyce, certify that:

         1. I have reviewed this annual report on Form 10-K of Health
         Fitness Corporation;

         2. Based on my knowledge, this annual report does not contain
         any untrue statement of a material fact or omit to state a
         material fact necessary to make the statements made, in light
         of the circumstances under which such statements were made,
         not misleading with respect to the period covered by this
         annual report;

         3. Based on my knowledge, the financial statements, and other
         financial information included in this annual report, fairly
         present in all material respects the financial condition,
         results of operations and cash flows of the registrant as of,
         and for, the periods presented in this annual report;

         4. The registrant's other certifying officer and I are
         responsible for establishing and maintaining disclosure
         controls and procedures (as defined in Exchange Act Rules
         13a-14 and 15d-14) for the registrant and we have:

                  a) designed such disclosure controls and procedures
                  to ensure that material information relating to the
                  registrant, including its consolidated subsidiaries,
                  is made known to us by others within those entities,
                  particularly during the period in which this annual
                  report is being prepared;

                  b) evaluated the effectiveness of the registrant's
                  disclosure controls and procedures as of a date
                  within 90 days prior to the filing date of this
                  annual report (the "Evaluation Date"); and

                  c) presented in this annual report our conclusions
                  about the effectiveness of the disclosure controls
                  and procedures based on our evaluation as of the
                  Evaluation Date;

         5. The registrant's other certifying officer and I have
         disclosed, based on our most recent evaluation, to the
         registrant's auditors and the audit committee of registrant's
         board of directors (or persons performing the equivalent
         function):

                  a) all significant deficiencies in the design or
                  operation of internal controls which could adversely
                  affect the registrant's ability to record, process,
                  summarize and report financial data and have
                  identified for the registrant's auditors any material
                  weaknesses in internal controls; and

                  b) any fraud, whether or not material, that involves
                  management or other employees who have a significant
                  role in the registrant's internal controls; and

         6. The registrant's other certifying officer and I have
         indicated in this annual report whether or not there were
         significant changes in internal controls or in other factors
         that could significantly affect internal controls subsequent
         to the date of our most recent evaluation, including any
         corrective actions with regard to significant deficiencies and
         material weaknesses.

Date: April 4, 2003
                                            By       /s/ Jerry V. Noyce
                                               ---------------------------------
                                                     Jerry V. Noyce
                                                     Chief Executive Officer

                                       36



                    SARBANES-OXLEY SECTION 302 CERTIFICATION

I, Wesley W. Winnekins, certify that:

         1. I have reviewed this annual report on Form 10-K of Health
         Fitness Corporation;

         2. Based on my knowledge, this annual report does not contain
         any untrue statement of a material fact or omit to state a
         material fact necessary to make the statements made, in light
         of the circumstances under which such statements were made,
         not misleading with respect to the period covered by this
         annual report;

         3. Based on my knowledge, the financial statements, and other
         financial information included in this annual report, fairly
         present in all material respects the financial condition,
         results of operations and cash flows of the registrant as of,
         and for, the periods presented in this annual report;

         4. The registrant's other certifying officer and I are
         responsible for establishing and maintaining disclosure
         controls and procedures (as defined in Exchange Act Rules
         13a-14 and 15d-14) for the registrant and we have:

                  a) designed such disclosure controls and procedures
                  to ensure that material information relating to the
                  registrant, including its consolidated subsidiaries,
                  is made known to us by others within those entities,
                  particularly during the period in which this annual
                  report is being prepared;

                  b) evaluated the effectiveness of the registrant's
                  disclosure controls and procedures as of a date
                  within 90 days prior to the filing date of this
                  annual report (the "Evaluation Date"); and

                  c) presented in this annual report our conclusions
                  about the effectiveness of the disclosure controls
                  and procedures based on our evaluation as of the
                  Evaluation Date;

         5. The registrant's other certifying officer and I have
         disclosed, based on our most recent evaluation, to the
         registrant's auditors and the audit committee of registrant's
         board of directors (or persons performing the equivalent
         function):

                  a) all significant deficiencies in the design or
                  operation of internal controls which could adversely
                  affect the registrant's ability to record, process,
                  summarize and report financial data and have
                  identified for the registrant's auditors any material
                  weaknesses in internal controls; and

                  b) any fraud, whether or not material, that involves
                  management or other employees who have a significant
                  role in the registrant's internal controls; and

         6. The registrant's other certifying officer and I have
         indicated in this annual report whether or not there were
         significant changes in internal controls or in other factors
         that could significantly affect internal controls subsequent
         to the date of our most recent evaluation, including any
         corrective actions with regard to significant deficiencies and
         material weaknesses.

Date: April 4, 2003
                                            By       /s/ Wesley W. Winnekins
                                               ---------------------------------
                                                     Wesley W. Winnekins
                                                     Chief Financial Officer

                                       37



                                  EXHIBIT INDEX
                           HEALTH FITNESS CORPORATION
                                    FORM 10-K



Exhibit No.                            Description
-----------       ------------------------------------------------------------
               
  3.1             Articles of Incorporation, as amended, of the Company -
                  incorporated by reference to the Company's Quarterly Report
                  on Form 10-QSB for the quarter ended June 30, 1997

  3.2             Restated By-Laws of the Company - incorporated by reference
                  to the Company's Registration Statement on Form SB-2 No.
                  33-83784C

  4.1             Specimen of Common Stock Certificate - incorporated by
                  reference to the Company's Registration Statement on Form
                  SB-2 No. 33-83784C

 10.1             Standard Office Lease Agreement (Net) dated as of June 13,
                  1996 covering a portion of the Company's headquarters -
                  incorporated by reference to the Company's Annual Report on
                  Form 10-KSB for the year ended December 31, 1996

 10.2             Amendment dated March 1, 2001 to Standard Office Lease
                  Agreement (Net) dated as of June 13, 1996 covering a portion
                  of the Company's headquarters-incorporated by reference to
                  the Company's Form 10K for the year ended December 31, 2000.

 10.3             Second Amendment, dated June 12, 2002, to Standard Office
                  Lease Agreement dated as of June 13, 1996- incorporated by
                  reference to the Company's Form 10-Q for the quarter ended
                  June 30, 2002.

*10.4             Company's 1995 Stock Option Plan - incorporated by reference
                  to the Company's Annual Report on Form 10-KSB for the year
                  ended December 31, 1995

*10.5             Amendment to Company's 1995 Stock Option Plan - incorporated
                  by reference to Part II, Item 4 of the Company's Form 10-QSB
                  for the quarter ended June 30, 1997

*10.6             Employment agreement dated November 30, 2000 between Company
                  and Jerry V. Noyce-incorporated by reference to the Company's
                  Form 10K for the year ended December 31, 2000.

*10.7             Employment agreement dated April 21, 1995 between the Company
                  and James A. Narum, as amended October 19, 1999, November 2,
                  2000 and March 25, 2003.

*10.8             Employment agreement dated February 9, 2001 between Company
                  and Wesley W. Winnekins-incorporated by reference to the
                  Company's Form 10K for the year ended December 31, 2000.

*10.9             Employment agreement dated March 1, 2003 between Company and
                  Jeanne Crawford

10.10             Agreement of Purchase and Sale of Stock of David W.
                  Pickering, Inc. dated January 1, 2001 - incorporated by
                  reference to the Company's Quarterly Report on form 10-QSB
                  for the quarter ended September 30, 2001

10.11             WCMA Loan and Security Agreement dated October 31, 2002
                  between the Company and Merrill Lynch Business Financial
                  Services, Inc. incorporated by reference to the Company's
                  Form 10Q for the quarter ended September 30, 2002

11.0              Statement re: Computation of Earnings per Share

21.1              Subsidiaries

23.1              Consent of Grant Thornton LLP


                                       38




Exhibit No.                            Description
-----------       ------------------------------------------------------------
               
24.1              Power of Attorney (included on Signature Page)

99.1              Certification by Jerry Noyce, Chief Executive Officer
                  pursuant to 18 U.S.C. Section 1350, as adopted pursuant to
                  Section 906 of the Sarbanes-Oxley Act of 2002

99.2              Certification by Wesley Winnekins, Chief Financial Officer
                  pursuant to 18 U.S.C. Section 1350, as adopted pursuant to
                  Section 906 of the Sarbanes-Oxley Act of 2002


----------------------
*  Indicates management contract or compensatory plan or arrangement

                                       39